The Importance of "Mindful Eating" Was Featured!

Our initiatives have been introduced in Yonagi Maho san’s blog!

This article takes a deep dive into the concept of “Mindfulness Eating”, exploring:

• How can we cherish our mealtime more?
• The significance of savoring each ingredient with gratitude
• The connection to our vision of “ONENESS”

In our busy lives, taking a moment to pause and truly appreciate our food can nourish both the mind and body. This article beautifully captures that insight.

Check it out from the link below!
Read the article here

#MindfulEating #Mindfulness #SustainableLife #4PsOneness